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Low Impact Exercise - High Impact Results

Our pools, underwater treadmills and stationary bikes, aquatic classes, and other aquatic equipment
aid in regaining, preserving or improving physical health, function and wellness.

Physical Therapy

Elite Sports and Wellness partners with Fyzical Therapy and Balance Centers to offer Aquatic Therapy at both our Carlisle Pike and Mercury Drive locations. The benefits of aquatic therapy are extensive. Thanks to the buoyancy and warmth of the water, patients can tolerate weight bearing exercises earlier and can regain their range of motion and strength with less pain.

We treat a variety of conditions in our heated pools including fibromyalgia, arthritis, chronic pain and multiple non-surgical and post-surgical orthopedic conditions.

Wellness

The POWER of aquatic exercise is incredible! The hydrostatic pressure of the water will reduce swelling and inflammation. The buoyancy of water allows you to move freely through a greater range of motion allowing you to get a great pain-free workout. You can become a member of our Aquatic Wellness Program and utilize the pool, underwater treadmills and bicycles, equipment and classes at any time.

Want to take it to the next level? Sign up for a full evaluation to assess your current fitness status. With that information, our aquatic specialist will design a custom exercise program to help you meet your wellness goals.

Free Week Offer!

Want to experience a free week in the pool? To start your FREE full access one week trial… 

Aquatic Programs

Members wishing to have an individual aquatics program made for them must complete a Par-Q (including ortho and medical history) and participate in an aquatic assessment. From there, you will have 1 scheduled follow-up with a Trainer, who will teach you your program.

How Does This Work With My Insurance?

Currently we participate with Silver Sneakers, Silver Splash, Silver Fit, Fit-on-Health, Ashlink. With these programs, usage of the gym is free but usage of the pool is discounted.

We DO NOT offer any Silver program classes at our facility but we have Les Mills clases.

Carlisle Pike Pool Hours

  • Monday - Thursday: 7AM - 7PM
  • Friday: 7AM - 5PM
  • Saturday: 9AM - Noon
  • Closed Sundays & Major Holidays

What They Say About Our Aquatic Programs…

“My experience was great. I had trouble twisting to my left side & now it’s good.
I also had lower back pain and its is much better. Everyone was friendly and helpful in all that I did."

Anna, Aquatic Therapy

“My disease is irreversible. It has no cure or treatment. However, after my water therapy for several months, I feel my balance has improved. I was impressed by the tailored therapy for my condition. Many thanks to everyone!! Especially Laura & Sarah!"

Dan, Aquatic Therapy

“Three years ago I started PT & I was barely able to walk upright without a walker. Over the years I have had several surgeries & after each one I came to therapy and was able to get better. The staff were always friendly & always remembered my name & listened to my questions & concerns. The brain games were a lot of fun & helped to pass the time during exercises. If I needed to change an appointment the staff was very accommodating with my requests. I would & have recommended Elite to my friends & acquaintances."

Stella, Aquatic Therapy

“I definitely enjoyed the PT I received here at Elite. Lara was a fantastic therapist who provided an assortment of exercises which improved the pain I had in my knee. I would definitely recommend Elite!!"

Linda, Aquatic Therapy

“The entire staff was well coordinated on my needs & were able to progress with my therapy on each appointment. By the end I was able to work pain free most of the time. I have increased my stamina from be able to walk several hundred feet with a cane to walking over moderate hills for more than a mile. All this in 6 weeks."

Richard, Aquatic Therapy

“Aquatic Therapy has really helped as I feel so much better. The therapists explained everything very well & asked me constantly how I was doing & they were extremely caring."

Deb, Aquatic Therapy

“I first started with a hip replacement then in January 2016 I fell & broke the femur in two places on the same leg. They put a rod in it & in November 2016 the rod broke & had to be replaced. I have slowly improved to using a cane. Thank you very much!"

Cheeri, Aquatic Therapy

“My dad recommended Elite to me and I have participated in gym and aquatic performance training for motocross. I feel stronger and my stamina has greatly improved, on and off the track. I recommend Elite for all athletes and anyone needing specialized training."

Ryan Canaguier, Aquatic Sports Performance
“A friend of mine told me about Elite because I had chronic pain. Since joining Elite’s aquatic wellness and following an individualized program, I feel a lot better and am experiencing less pain! Elite has provided a helpful service to me."
Gary Keyser, Aquatic Wellness
“I have Parkinson’s and I needed to do some sort of exercise program. I love the water and I joined ELITE for the aquatic classes. The classes have helped immensely! I have much more stamina, have become stronger, and my balance has improved."
Kathy Hanson, Aquatic Exercise
“My doctor recommended exercise to help my arthritis. I was motivated to join Elite because the aquatic class provided the venue for me to be part of a group that was exercising together. I found much relief with aquatic exercise and feel better as long as I continue. My doctor and I are both pleased with my progress."
Maribel LaLux, Aquatic Exercise

Have Questions? Give us a call and setup a visit!

Call (717) 591-3000 Today!