Speed and Agility Winter 2022-23 sessions!!
Improve your ability to move faster in all directions.
Learn the proper mechanics to improve your speed and agility.
Develop first step quickness and reaction.
Enhance your sports performance.
Sessions will be weekdays starting at 4:30pm and run from November through the end of March, 2023.
You may choose how many sessions you would like to have.
Call 717-856-8039 or email email@example.com today for more information or to reserve your spot!
What We Do
ELITE Sports & Wellness offers a unique combination of aquatic therapy and wellness, as well as individualized fitness and sports performance training. Our certified / licensed staff can help you meet your goals in any of these areas. From getting back to a pain free life or improving your fitness and well-being to performing at the top level of your sport,
ELITE will get you there.