Speed & Agility / Strength & Conditioning Summer 2025 Sessions!!
- Improve your ability to move faster in all directions
- Learn the proper mechanics to improve your speed and agility
- Develop first step quickness and reaction
- Enhance your sports performance
Session Benefits:
- Flexible scheduling
- Individual or small group training options
- Train with your friends / teammates
What We Do
ELITE Sports & Wellness offers a unique combination of aquatic therapy and wellness, as well as individualized fitness and sports performance training. Our certified / licensed staff can help you meet your goals in any of these areas. From getting back to a pain free life or improving your fitness and well-being to performing at the top level of your sport,
ELITE will get you there.
Have Questions? Give us a call and setup a visit!
Call (717) 591-3000 Today!