WHAT WE DO
We use a 3 step process to help you reach your athletic potential
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Assessment- We perform a thorough assessment on each athlete looking at the components needed for their particular sport such as speed, agility, strength, power, explosiveness, and overall metabolic conditioning.
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Custom programming- designed to meet your athletic goals.
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Re-assess- We constantly gauge progress to make sure each client is moving toward reaching their goals.
PLUS:
We have seasoned, knowledgeable, and trained professionals that will guide you to success.
Meet the Sports Performance Training Team

Cody Gerhard
Certified Strength and Conditioning Specialist

Madison Mark
Fitness Trainer

Danny McHale
Fitness Trainer